Our FitNotes newsletter will now be posted on our website. It will no longer be mailed to members. The next publication will be available to members on our website or members may request that the newsletter be e-mailed to their personal e-mail address.

To have it e-mailed to you, send an e-mail to Benjamin Hardy with this request. From your e-mail, Benjamin can retrieve your e-mail address correctly to build a member grouping for future mailings.