Facilities

Weight Training Center 

Aerobics Room

Cycling Room

Racquetball Courts

Indoor Aquatics Center

Locker Room/Sauna/Whirlpool/Steam room

Full-sized Gymnasium

Cardiovascular Machines

The I.W.S.M. fitness areas consist of the following:

• 16 Hoist Machine weight stations
• 13 Cybex and Body Master Free weight stations
• 3 Hammer Strength Free Weight Machines
• 5-100 lbs Iron grip Dumbbells
• 10 True Treadmills
• 3 Precore EFX 546 cross-trainers with personal viewing screens
• 3 Precore AMT trainers with personal viewing screens
• 4 True dual-action ellipticals
• 10 upright & recumbent bikes
• 3 Newly designed concept 2 rowers
• 3 dual action wind bikes
• 2 Stairmasters, Gauntlet step mill and Stair stepper
• 1 Boxing Heavy bags
• 1 Boxing Speed bag
• 5 weighted medicine balls
• 1 Dip/Knee lift station
• 1 multi-station cable crossover machine
• 3 ab and low back benches